I still remember the first time my feet felt like they were on fire. Not in a metaphorical, “ready-to-run” kind of way, but in a literal, searing pain kind of way—like I was walking on burning coal. It was worst in the mornings, just as I stepped out of bed. That first step sent a…

What Are Flat Feet? Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to make full contact with the ground. While some people are born with flat feet, others develop them over time due to factors like aging, injury, or medical conditions. How Do Flat…

Flat feet, also known as fallen arches, occur when the arches of your feet collapse, causing the entire sole to make contact with the ground. While some people experience no issues, others may have discomfort, pain, or difficulty finding proper footwear. If you’re unsure whether you have flat feet, here are a few simple ways…

Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to make contact with the ground. While some people with flat feet experience no issues, many suffer from foot pain and related discomfort. But why does this happen? Let’s explore the connection between flat feet and…